SHINE CONSCIOUSLY
Let go of your ego, let in your joy!

Less Stress Workshop in Burgundy

Do you want less stress in your life?

Spice up your holiday in France with a personal gift for yourself:

If you are stuck in a mindset of constantly needing to do more in less time, then

immerse yourself in nature and
explore your path to living with ease and joy.

garden

Come to a spacious green garden with an amazing view, surrounded by nature... Let go of your stress and you can learn how to relax when you are back home. You will discover paths you can take and techniques to resolve your issues.

The first evening you can sit outside by the fire, listen to silence and admire thousands of stars and the Milky way...

Take a journey to a stress free life and
enjoy a treasure box of “letting go” techniques

The workshop will be held by me, Orsolya Riszt. I am an internationally acknowledged life coach and therapist, an expert in “letting go”. I have worked on 3 continents with several hundreds of clients. More about me here.

GOALS, BENEFITS, PROGRAM & DATES

WE WILL HARMONIZE BODY, MIND AND SPIRIT

➣ You will get closer to nature: to outdoor nature and to your inner nature
➣ You will resolve stress related problems
➣ You will enhance your awareness
➣ You can learn techniques to help yourself when you are at home again

PROGRAM DESIGN:

➣ “Letting go” group sessions mornings and afternoons
➣ Conscious breathing
➣ Short physical exercises (10 - 15 minutes) depending on the weather:
     yoga, Qi gong, dancing, stretching
➣ Walking in the forest ~1hour

DATES: 3-4-5 July 2017, 10:00 – 18:00. Registration: 3rd July, 9:30 am.

The language used in the whole program is English.

Private sessions are available with appointment on 6th and 7th July. Please email me to schedule your private sessions.

VENUE OF THE WORKSHOP

gardengarden

A private property in a small peaceful hamlet in the heart of France in Burgundy, commune Sainte-Marie, departement Nièvre. The 200 year old farmhouse was completely reconstructed by Adriaan, a Dutchman. He will prepare healthy, colourful, home made dishes for us.

gardengarden

UNIQUE BONUS

Adriaan offers programs for travelling companion and accompanying spouse / partner who will not attend the workshop:
  • Shooting bow and arrow
  • Metal work in his workshop
  • Wood work in his workshop
  • Shooting
  • Gardening (mowing the lawn with a tractor, weeding, ...)
  • Hammering
  • Making a walking stick
Leisure time possibilities nearby:
  • There is water everywhere here:
    • The Canal du Nivernais is 180 km long and comprises 110 locks
    • Lakes: Étang du Merle, L’étang de Baye, Lac de Panneciere, Montapas
    • Fishing
  • Horse riding
  • Cycling
  • Hiking
  • Nevers (for Christians: the shrine of Bernadette Soubirous)
  • Pouilly-sur-Loire and Sancerre for wine lovers

PLEASE BRING

  • Comfortable shoes and clothes preferably of natural material, solid shoes for walking, a yoga mat if you have one, pen / pencil and notebook
  • Your openness, readiness and smiles
  • Your issues to resolve

HOW TO BOOK YOUR PLACE

INVESTMENT: 635 EUR for the 3 day workshop + 3 lunches made from high quality ingredients are included.
Optional: barbecue evening meal on 3rd of July 12 EUR / person. Travelling companions are welcome.

If you have ANY QUESTIONS, or you want to get in touch with me before you decide, ask for an appointment with me here and we'll talk on Skype.

This is going to be a small group of 10 persons, so book your place now.

3 day Less Stress Workshop + 3 lunches - 635 EUR

3 day Less Stress Workshop + 3 lunches + barbecue for 1 person - 647 EUR

3 day Less Stress Workshop + 3 lunches + barbecue for 2 persons - 659 EUR

Your booking will be confirmed after the receipt of your payment and you will receive the address and the coordinates of the venue of the workshop.

IF YOU PREFER BANK TRANSFER:

  1. Send me an email saying that you wish to participate; also write a bit about yourself and your main stress factors that you desire to resolve. Please let me know if you are interested in the unique bonus mentioned above for your companion - email me here.
  2. I will send you the IBAN/Swift details.
  3. Your booking will be confirmed after the receipt of your payment and you will receive the address and coordinates of the venue of the workshop.

LOCAL ACCOMMODATION

Here are some local accommodations nearby:

Maubranche is only 5 min. drive from the venue - see the site: www.maubranche.com. It is a family business in a farm with friendly, calming animals. If you book with my friend Koos, she will give you 8% discount. To get the discount, please call Koos (the owner of Maubranche) or email her. Places are limited, so book ASAP.

Camping de l’Étang du Merle - Aquadis Loisirs (8km - 58330 Crux-la-ville, + 33 386 58 38 42)

Booking.com (search "58330 Sainte-Marie")